Want to learn great tips on how to survive this self-isolation/quarantine? Our friend, expert Dr. Alana Bloom gives us some tips in the video below. But first, here's a short bio of this #apbabe.
Dr. Alana is a Holistic Chiropractor, Certified Personal Trainer, and Arbonne International Independent Consultant. She has always had a passion for natural health, fitness, and helping people. Prior to becoming a chiropractor , Dr. Alana worked in Early Childhood and Middle School Science education and taught fitness to both children and adults. Dr. Alana’s empathetic disposition provides relief for both the body and mind, and her gentle, healing hands deliver the care that is needed. Dr. Alana enjoys (High Intensity Interval Training) HITT, Bikram Yoga, meditation, spending time with rescue dogs, competing in horseback riding competitions, and continuing her lifelong journey of learning about and serving the world through chiropractic and whole health living,
Watch her tips on how to survive this quarantine!